Help us build modern public sauna baths in Hackney
The British Sauna Society have launched a crowdfunder to raise funds for us to build public sauna baths in Hackney.
Regular sauna bathing has so many documented health benefits, including improving cardiovascular health, mood, and possibly even dementia. Most importantly, taking your time having a few rounds of good sweat, followed by refreshing cold plunges is a great recipe for relaxation, improving mood and cleansing your mind and body off the daily stress. Doing that together, makes it even better.
